France — ANSES CIQUAL
Khorasan wheat, wholemeal, puffed/popped
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (29)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1600 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 378 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1590 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 375 | kcal/100g |
| Water | 5.13 | g/100g |
| Protein | 6.68 | g/100g |
| Protein, crude, N x 6.25 | 7.32 | g/100g |
| Carbohydrate | 80.5 | g/100g |
| Fat | 1.96 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.7 | g/100g |
| sucrose | 22.5 | g/100g |
| Fibres | 4.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.37 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.52 | g/100g |
| FA mono | 0.55 | g/100g |
| FA poly | 0.51 | g/100g |
| FA 16:0 | 0.32 | g/100g |
| FA 18:0 | 0.2 | g/100g |
| FA 18:1 n-9 cis | 0.54 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.48 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.024 | g/100g |
| Salt | 0.027 | g/100g |
| Sodium | 10.8 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 32130. Original source.
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