France — ANSES CIQUAL
Khorasan wheat
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1440 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 342 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1430 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 337 | kcal/100g |
| Water | 11.1 | g/100g |
| Protein | 14.5 | g/100g |
| Protein, crude, N x 6.25 | 15.6 | g/100g |
| Carbohydrate | 59.5 | g/100g |
| Fat | 2.13 | g/100g |
| Sugars | 7.74 | g/100g |
| fructose | 0.11 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.61 | g/100g |
| lactose | 0 | g/100g |
| maltose | 6.48 | g/100g |
| sucrose | 0.54 | g/100g |
| Starch | 51.7 | g/100g |
| Fibres | 11.1 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.67 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.2 | g/100g |
| FA mono | 0.21 | g/100g |
| FA poly | 0.62 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0 | g/100g |
| FA 16:0 | 0.18 | g/100g |
| FA 18:0 | 0.012 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.048 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.013 | g/100g |
| Calcium | 22 | mg/100g |
| Copper | 0.51 | mg/100g |
| Iron | 3.77 | mg/100g |
| Magnesium | 130 | mg/100g |
| Manganese | 2.74 | mg/100g |
| Phosphorus | 364 | mg/100g |
| Potassium | 403 | mg/100g |
| Sodium | 5 | mg/100g |
| Zinc | 3.68 | mg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin E | 0.61 | mg/100g |
| Vitamin K1 | 1.8 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.57 | mg/100g |
| Vitamin B2 or Riboflavin | 0.18 | mg/100g |
| Vitamin B3 or Niacin | 6.38 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.95 | mg/100g |
| Vitamin B6 | 0.26 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 9003. Original source.
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