France — ANSES CIQUAL
Jam, reduced sugar
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 689 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 162 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 689 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 162 | kcal/100g |
| Water | 58.2 | g/100g |
| Protein | 0.75 | g/100g |
| Protein, crude, N x 6.25 | 0.75 | g/100g |
| Carbohydrate | 38 | g/100g |
| Fat | 0.3 | g/100g |
| Sugars | 38 | g/100g |
| fructose | 11.5 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 11.7 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 14.8 | g/100g |
| Fibres | 1.8 | g/100g |
| Ash | 0.3 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.76 | g/100g |
| FA saturated | 0.044 | g/100g |
| FA mono | 0.036 | g/100g |
| FA 12:0 | 0.00008 | g/100g |
| FA 14:0 | 0.00008 | g/100g |
| FA 16:0 | 0.015 | g/100g |
| FA 18:1 n-9 cis | 0.036 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.051 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.054 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.00008 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.00008 | g/100g |
| Salt | 0.023 | g/100g |
| Calcium | 13 | mg/100g |
| Chloride | 20 | mg/100g |
| Copper | 0.03 | mg/100g |
| Iron | 0.2 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 6.7 | mg/100g |
| Manganese | 0.25 | mg/100g |
| Phosphorus | 12 | mg/100g |
| Potassium | 110 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 9 | mg/100g |
| Zinc | 0.06 | mg/100g |
| Beta-carotene | 122 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.54 | mg/100g |
| Vitamin K1 | 1.22 | µg/100g |
| Vitamin C | 9.57 | mg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.01 | mg/100g |
| Vitamin B3 or Niacin | 0.14 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.11 | mg/100g |
| Vitamin B6 | 0.019 | mg/100g |
| Vitamin B9 or Folate | 17.5 | µg/100g |
| Polyols | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31110. Original source.
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