France — ANSES CIQUAL
Jam or marmalade, sugar content not known, (average)
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 966 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 228 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 966 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 228 | kcal/100g |
| Water | 42.3 | g/100g |
| Protein | 0.37 | g/100g |
| Protein, crude, N x 6.25 | 0.37 | g/100g |
| Carbohydrate | 56.5 | g/100g |
| Fat | 0.29 | g/100g |
| Sugars | 55.5 | g/100g |
| fructose | 14.7 | g/100g |
| galactose | 0.07 | g/100g |
| glucose | 16.4 | g/100g |
| lactose | 0.079 | g/100g |
| maltose | 1.09 | g/100g |
| sucrose | 22.6 | g/100g |
| Fibres | 1.05 | g/100g |
| Polyols | 0.099 | g/100g |
| Ash | 0.21 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.76 | g/100g |
| FA saturated | 0.053 | g/100g |
| FA mono | 0.11 | g/100g |
| FA 4:0 | 0.004 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.034 | g/100g |
| Salt | 0.02 | g/100g |
| Calcium | 11.8 | mg/100g |
| Chloride | 8.89 | mg/100g |
| Copper | 0.027 | mg/100g |
| Iron | 0.18 | mg/100g |
| Iodine | 8.99 | µg/100g |
| Magnesium | 6.02 | mg/100g |
| Manganese | 0.23 | mg/100g |
| Phosphorus | 9.95 | mg/100g |
| Potassium | 93.4 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 7.94 | mg/100g |
| Zinc | 0.052 | mg/100g |
| Beta-carotene | 46.7 | µg/100g |
| Vitamin E | 0.46 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 9.34 | mg/100g |
| Vitamin B1 or Thiamin | 0.01 | mg/100g |
| Vitamin B2 or Riboflavin | 0.0063 | mg/100g |
| Vitamin B3 or Niacin | 0.067 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.078 | mg/100g |
| Vitamin B6 | 0.015 | mg/100g |
| Vitamin B9 or Folate | 14.4 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 30999. Original source.
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