France — ANSES CIQUAL
Hard cheese, emmental-type cheese, reduced fat
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1180 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 282 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1190 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 284 | kcal/100g |
| Water | 46.2 | g/100g |
| Protein | 30.6 | g/100g |
| Protein, crude, N x 6.25 | 30 | g/100g |
| Fat | 18 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.64 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 8.5 | g/100g |
| FA mono | 3.72 | g/100g |
| FA poly | 0.45 | g/100g |
| Cholesterol | 67 | mg/100g |
| Salt | 1 | g/100g |
| Calcium | 950 | mg/100g |
| Copper | 0.09 | mg/100g |
| Iron | 0.2 | mg/100g |
| Iodine | 32.3 | µg/100g |
| Magnesium | 45 | mg/100g |
| Manganese | 0.09 | mg/100g |
| Phosphorus | 629 | mg/100g |
| Potassium | 110 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 400 | mg/100g |
| Zinc | 4.1 | mg/100g |
| Retinol | 108 | µg/100g |
| Beta-carotene | 100 | µg/100g |
| Vitamin D | 0.48 | µg/100g |
| Vitamin E | 0.22 | mg/100g |
| Vitamin K1 | 7.2 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.05 | mg/100g |
| Vitamin B2 or Riboflavin | 0.25 | mg/100g |
| Vitamin B3 or Niacin | 0.13 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.21 | mg/100g |
| Vitamin B6 | 0.09 | mg/100g |
| Vitamin B9 or Folate | 9.2 | µg/100g |
| Vitamin B12 | 1.2 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12116. Original source.
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