France — ANSES CIQUAL
Gracilaria seaweeds (Gracilaria verrucosa), dried or dehydrated
Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1010 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 243 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1010 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 243 | kcal/100g |
| Water | 8.4 | g/100g |
| Protein | 16.5 | g/100g |
| Protein, crude, N x 6.25 | 16.5 | g/100g |
| Carbohydrate | 18.8 | g/100g |
| Fat | 3.54 | g/100g |
| Fibres | 35 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 17.8 | g/100g |
| Alcohol | 0 | g/100g |
| Salt | 7.8 | g/100g |
| Calcium | 1290 | mg/100g |
| Copper | 0.42 | mg/100g |
| Iron | 19.7 | mg/100g |
| Iodine | 494000 | µg/100g |
| Magnesium | 412 | mg/100g |
| Manganese | 104 | mg/100g |
| Phosphorus | 177 | mg/100g |
| Potassium | 5850 | mg/100g |
| Selenium | 6.41 | µg/100g |
| Sodium | 3120 | mg/100g |
| Zinc | 3.33 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20993. Original source.
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