France — ANSES CIQUAL
Goat cheese, breaded, to grill, prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 48.6 | g/100g |
| Protein | 12.9 | g/100g |
| Protein, crude, N x 6.25 | 12.7 | g/100g |
| Carbohydrate | 15 | g/100g |
| Fat | 19.2 | g/100g |
| Sugars | 3.5 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.4 | g/100g |
| lactose | 0.9 | g/100g |
| maltose | 2.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 11.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.8 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.71 | g/100g |
| FA saturated | 9.99 | g/100g |
| FA mono | 4.42 | g/100g |
| FA poly | 3.52 | g/100g |
| FA 4:0 | 0.31 | g/100g |
| FA 6:0 | 0.31 | g/100g |
| FA 8:0 | 0.35 | g/100g |
| FA 10:0 | 1.1 | g/100g |
| FA 12:0 | 0.77 | g/100g |
| FA 14:0 | 1.54 | g/100g |
| FA 16:0 | 4.08 | g/100g |
| FA 18:0 | 1.21 | g/100g |
| FA 18:1 n-9 cis | 4.09 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.43 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.07 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.02 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 76.9 | mg/100g |
| Salt | 1.27 | g/100g |
| Calcium | 100 | mg/100g |
| Chloride | 801 | mg/100g |
| Copper | 0.05 | mg/100g |
| Iron | 0.27 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 14 | mg/100g |
| Manganese | 0.13 | mg/100g |
| Phosphorus | 160 | mg/100g |
| Potassium | 120 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 507 | mg/100g |
| Zinc | 0.69 | mg/100g |
| Retinol | 133 | µg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 2.79 | mg/100g |
| Vitamin K1 | 1.58 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.043 | mg/100g |
| Vitamin B2 or Riboflavin | 0.081 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.21 | mg/100g |
| Vitamin B6 | 0.035 | mg/100g |
| Vitamin B9 or Folate | 24.9 | µg/100g |
| Vitamin B12 | 0.17 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 19437. Original source.
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