France — ANSES CIQUAL
Glasswort (Salicornia sp.), fresh
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 92.2 | g/100g |
| Protein | 0.67 | g/100g |
| Protein, crude, N x 6.25 | 0.67 | g/100g |
| Carbohydrate | 1.1 | g/100g |
| Fat | 0.24 | g/100g |
| Fibres | 2.46 | g/100g |
| Ash | 3.34 | g/100g |
| Alcohol | 0 | g/100g |
| Salt | 2.56 | g/100g |
| Calcium | 34.3 | mg/100g |
| Copper | 0.07 | mg/100g |
| Iron | 4.89 | mg/100g |
| Iodine | 0 | µg/100g |
| Magnesium | 75.3 | mg/100g |
| Manganese | 0.7 | mg/100g |
| Phosphorus | 19.5 | mg/100g |
| Potassium | 119 | mg/100g |
| Sodium | 1020 | mg/100g |
| Zinc | 0.48 | mg/100g |
| Vitamin E | 0.51 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20283. Original source.
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