France — ANSES CIQUAL
Garden peas, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 79.2 | g/100g |
| Protein | 5.84 | g/100g |
| Protein, crude, N x 6.25 | 5.84 | g/100g |
| Carbohydrate | 7 | g/100g |
| Fat | 0.55 | g/100g |
| Sugars | 5.67 | g/100g |
| fructose | 0.28 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.15 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.17 | g/100g |
| sucrose | 4.68 | g/100g |
| Fibres | 5.5 | g/100g |
| Ash | 0.84 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.1 | g/100g |
| FA mono | 0.042 | g/100g |
| FA poly | 0.29 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0 | g/100g |
| FA 16:0 | 0.092 | g/100g |
| FA 18:0 | 0.0075 | g/100g |
| FA 18:1 n-9 cis | 0.042 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.24 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.048 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.0088 | g/100g |
| Calcium | 27.5 | mg/100g |
| Chloride | 37.5 | mg/100g |
| Copper | 0.14 | mg/100g |
| Iron | 1.64 | mg/100g |
| Iodine | 0.15 | µg/100g |
| Magnesium | 30.5 | mg/100g |
| Manganese | 0.4 | mg/100g |
| Phosphorus | 119 | mg/100g |
| Potassium | 272 | mg/100g |
| Selenium | 1.02 | µg/100g |
| Sodium | 3.5 | mg/100g |
| Zinc | 1 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 449 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.075 | mg/100g |
| Vitamin K1 | 47.4 | µg/100g |
| Vitamin C | 41.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.29 | mg/100g |
| Vitamin B2 or Riboflavin | 0.13 | mg/100g |
| Vitamin B3 or Niacin | 2.15 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.43 | mg/100g |
| Vitamin B6 | 0.16 | mg/100g |
| Vitamin B9 or Folate | 45 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20072. Original source.
Get free recall alerts
Reading about Garden peas, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.