France — ANSES CIQUAL
Garden peas, canned, drained
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 342 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 81.5 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 342 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 81.5 | kcal/100g |
| Water | 79.5 | g/100g |
| Protein | 5.12 | g/100g |
| Protein, crude, N x 6.25 | 5.12 | g/100g |
| Carbohydrate | 10.7 | g/100g |
| Fat | 0.8 | g/100g |
| Sugars | 3.59 | g/100g |
| fructose | 0.05 | g/100g |
| galactose | 0.14 | g/100g |
| glucose | 0.17 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.04 | g/100g |
| sucrose | 2.6 | g/100g |
| Starch | 4.04 | g/100g |
| Fibres | 5.75 | g/100g |
| Polyols | 0.29 | g/100g |
| Ash | 1.1 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.15 | g/100g |
| FA mono | 0.066 | g/100g |
| FA poly | 0.41 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0 | g/100g |
| FA 16:0 | 0.13 | g/100g |
| FA 18:0 | 0.015 | g/100g |
| FA 18:1 n-9 cis | 0.061 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.34 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.07 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.64 | g/100g |
| Calcium | 20.6 | mg/100g |
| Chloride | 510 | mg/100g |
| Copper | 0.079 | mg/100g |
| Iron | 1.29 | mg/100g |
| Iodine | 0.9 | µg/100g |
| Magnesium | 16.3 | mg/100g |
| Manganese | 0.17 | mg/100g |
| Phosphorus | 73.1 | mg/100g |
| Potassium | 71.5 | mg/100g |
| Selenium | 3.35 | µg/100g |
| Sodium | 257 | mg/100g |
| Zinc | 0.42 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 514 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.21 | mg/100g |
| Vitamin K1 | 53.4 | µg/100g |
| Vitamin C | 6.9 | mg/100g |
| Vitamin B1 or Thiamin | 0.12 | mg/100g |
| Vitamin B2 or Riboflavin | 0.059 | mg/100g |
| Vitamin B3 or Niacin | 0.89 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.2 | mg/100g |
| Vitamin B6 | 0.053 | mg/100g |
| Vitamin B9 or Folate | 26.5 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20036. Original source.
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