France — ANSES CIQUAL
Fruit liegeois, prepacked
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 612 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 147 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 612 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 147 | kcal/100g |
| Water | 72.3 | g/100g |
| Protein | 1.5 | g/100g |
| Protein, crude, N x 6.25 | 1.5 | g/100g |
| Carbohydrate | 16 | g/100g |
| Fat | 8.1 | g/100g |
| Sugars | 15.1 | g/100g |
| fructose | 2.78 | g/100g |
| glucose | 1.79 | g/100g |
| lactose | 1.29 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 9.24 | g/100g |
| Starch | 0.6 | g/100g |
| Fibres | 1.2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.44 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.43 | g/100g |
| FA saturated | 5.44 | g/100g |
| FA mono | 1.87 | g/100g |
| FA poly | 0.18 | g/100g |
| FA 4:0 | 0.26 | g/100g |
| FA 6:0 | 0.17 | g/100g |
| FA 8:0 | 0.11 | g/100g |
| FA 10:0 | 0.23 | g/100g |
| FA 12:0 | 0.28 | g/100g |
| FA 14:0 | 0.91 | g/100g |
| FA 16:0 | 2.65 | g/100g |
| FA 18:0 | 0.69 | g/100g |
| FA 18:1 n-9 cis | 1.46 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.14 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.028 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0095 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 21.1 | mg/100g |
| Salt | 0.043 | g/100g |
| Calcium | 36 | mg/100g |
| Chloride | 32.5 | mg/100g |
| Copper | 0.04 | mg/100g |
| Iron | 0.35 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 7.8 | mg/100g |
| Manganese | 0.12 | mg/100g |
| Phosphorus | 32 | mg/100g |
| Potassium | 120 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 17 | mg/100g |
| Zinc | 0.17 | mg/100g |
| Retinol | 63.5 | µg/100g |
| Beta-carotene | 41.5 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.41 | mg/100g |
| Vitamin K1 | 2.22 | µg/100g |
| Vitamin C | 6.51 | mg/100g |
| Vitamin B1 or Thiamin | 0.096 | mg/100g |
| Vitamin B2 or Riboflavin | 0.049 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.24 | mg/100g |
| Vitamin B6 | 0.023 | mg/100g |
| Vitamin B9 or Folate | 20.6 | µg/100g |
| Vitamin B12 | 0.15 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 39220. Original source.
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