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France — ANSES CIQUAL

Fruit compote, reduced sugar or not

Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (65)

NutrientValueUnit
Energy, Regulation EU No 1169/2011340kJ/100g
Energy, Regulation EU No 1169/201180.1kcal/100g
Energy, N x Jones' factor, with fibres340kJ/100g
Energy, N x Jones' factor, with fibres80.1kcal/100g
Water78.9g/100g
Protein0.25g/100g
Protein, crude, N x 6.250.25g/100g
Carbohydrate18.6g/100g
Fat0.15g/100g
Sugars16.7g/100g
fructose7.33g/100g
galactose0.054g/100g
glucose4.25g/100g
lactose0.072g/100g
maltose0.19g/100g
sucrose4.87g/100g
Starch0.44g/100g
Fibres1.68g/100g
Polyols0.82g/100g
Ash0.22g/100g
Alcohol0g/100g
Organic acids0.3g/100g
FA saturated0.03g/100g
FA mono0.0075g/100g
FA poly0.017g/100g
FA 4:00.0027g/100g
FA 6:00.0027g/100g
FA 8:00.0027g/100g
FA 10:00.0027g/100g
FA 12:00.0025g/100g
FA 14:00.0028g/100g
FA 16:00.011g/100g
FA 18:00.0038g/100g
FA 18:1 n-9 cis0.0074g/100g
FA 18:2 9c,12c (n-6)0.017g/100g
FA 18:3 c9,c12,c15 (n-3)0.0054g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0.0021g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0.0021g/100g
Cholesterol0mg/100g
Salt0.0048g/100g
Calcium7.87mg/100g
Chloride9.68mg/100g
Copper0.046mg/100g
Iron0.092mg/100g
Iodine3.72µg/100g
Magnesium5.59mg/100g
Manganese0.05mg/100g
Phosphorus10mg/100g
Potassium132mg/100g
Selenium9.12µg/100g
Sodium1.9mg/100g
Zinc0.033mg/100g
Retinol3.8µg/100g
Beta-carotene45.9µg/100g
Vitamin D0.091µg/100g
Vitamin E0.45mg/100g
Vitamin K10.67µg/100g
Vitamin C19.6mg/100g
Vitamin B1 or Thiamin0.01mg/100g
Vitamin B2 or Riboflavin0.0096mg/100g
Vitamin B3 or Niacin0.12mg/100g
Vitamin B5 or Pantothenic acid0.087mg/100g
Vitamin B60.02mg/100g
Vitamin B9 or Folate7.3µg/100g
Vitamin B120µg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 13185. Original source.

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