France — ANSES CIQUAL
Fruit charlotte
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 55.7 | g/100g |
| Protein | 5.16 | g/100g |
| Protein, crude, N x 6.25 | 5.16 | g/100g |
| Carbohydrate | 28.2 | g/100g |
| Fat | 6.64 | g/100g |
| Sugars | 21.7 | g/100g |
| fructose | 10.5 | g/100g |
| glucose | 10.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.8 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 6.3 | g/100g |
| Fibres | 2.8 | g/100g |
| Ash | 0.54 | g/100g |
| Alcohol | 0.1 | g/100g |
| FA saturated | 3.34 | g/100g |
| FA mono | 2.11 | g/100g |
| FA poly | 0.83 | g/100g |
| FA 4:0 | 0.13 | g/100g |
| FA 6:0 | 0.076 | g/100g |
| FA 8:0 | 0.035 | g/100g |
| FA 10:0 | 0.085 | g/100g |
| FA 12:0 | 0.097 | g/100g |
| FA 14:0 | 0.32 | g/100g |
| FA 16:0 | 1.5 | g/100g |
| FA 18:0 | 0.55 | g/100g |
| FA 18:1 n-9 cis | 2.02 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.67 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.056 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.06 | g/100g |
| Cholesterol | 74.5 | mg/100g |
| Salt | 0.038 | g/100g |
| Calcium | 37.6 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.75 | mg/100g |
| Iodine | 50 | µg/100g |
| Magnesium | 18.7 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 41 | mg/100g |
| Potassium | 138 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 15.1 | mg/100g |
| Zinc | 0.47 | mg/100g |
| Retinol | 55 | µg/100g |
| Beta-carotene | 15 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 1.75 | mg/100g |
| Vitamin C | 8.15 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.13 | mg/100g |
| Vitamin B3 or Niacin | 0.43 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.43 | mg/100g |
| Vitamin B6 | 0.05 | mg/100g |
| Vitamin B9 or Folate | 23 | µg/100g |
| Vitamin B12 | 0.15 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23531. Original source.
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