France — ANSES CIQUAL
Frog, leg, grilled/pan-fried
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 76.7 | g/100g |
| Protein | 21.9 | g/100g |
| Protein, crude, N x 6.25 | 21.9 | g/100g |
| Fat | 0.9 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.51 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.3 | g/100g |
| FA mono | 0.2 | g/100g |
| FA poly | 0.22 | g/100g |
| FA 4:0 | 0.00036 | g/100g |
| FA 6:0 | 0.00036 | g/100g |
| FA 8:0 | 0.00036 | g/100g |
| FA 10:0 | 0.00036 | g/100g |
| FA 12:0 | 0.0043 | g/100g |
| FA 14:0 | 0.017 | g/100g |
| FA 16:0 | 0.2 | g/100g |
| FA 18:0 | 0.068 | g/100g |
| FA 18:1 n-9 cis | 0.14 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.078 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.019 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.054 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.013 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.023 | g/100g |
| Cholesterol | 49.7 | mg/100g |
| Salt | 0.22 | g/100g |
| Calcium | 39 | mg/100g |
| Chloride | 86.6 | mg/100g |
| Copper | 0.03 | mg/100g |
| Iron | 0.52 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 22 | mg/100g |
| Manganese | 0.06 | mg/100g |
| Phosphorus | 92 | mg/100g |
| Potassium | 110 | mg/100g |
| Selenium | 50 | µg/100g |
| Sodium | 87.8 | mg/100g |
| Zinc | 0.56 | mg/100g |
| Retinol | 21 | µg/100g |
| Vitamin D | 1.12 | µg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin B1 or Thiamin | 0.035 | mg/100g |
| Vitamin B2 or Riboflavin | 0.07 | mg/100g |
| Vitamin B3 or Niacin | 1.47 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.23 | mg/100g |
| Vitamin B6 | 0.15 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
| Vitamin B12 | 2.29 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 34501. Original source.
Get free recall alerts
Reading about Frog, leg, grilled/pan-fried? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.