France — ANSES CIQUAL
Fritter, filled with potatoes (filo pastry), home-made
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 898 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 215 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 898 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 215 | kcal/100g |
| Water | 60.2 | g/100g |
| Protein | 3.25 | g/100g |
| Protein, crude, N x 6.25 | 3.25 | g/100g |
| Carbohydrate | 19.6 | g/100g |
| Fat | 13.4 | g/100g |
| Sugars | 1.5 | g/100g |
| Starch | 15.9 | g/100g |
| Fibres | 1.7 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.7 | g/100g |
| Alcohol | 0 | g/100g |
| Cholesterol | 31 | mg/100g |
| Salt | 1 | g/100g |
| Calcium | 26.4 | mg/100g |
| Copper | 0.07 | mg/100g |
| Iron | 0.6 | mg/100g |
| Iodine | 5.9 | µg/100g |
| Magnesium | 13.8 | mg/100g |
| Manganese | 0.11 | mg/100g |
| Phosphorus | 54 | mg/100g |
| Potassium | 252 | mg/100g |
| Selenium | 1.5 | µg/100g |
| Sodium | 400 | mg/100g |
| Zinc | 0.26 | mg/100g |
| Retinol | 14 | µg/100g |
| Beta-carotene | 45 | µg/100g |
| Vitamin D | 0.14 | µg/100g |
| Vitamin E | 7.7 | mg/100g |
| Vitamin C | 8.8 | mg/100g |
| Vitamin B1 or Thiamin | 0.08 | mg/100g |
| Vitamin B2 or Riboflavin | 0.06 | mg/100g |
| Vitamin B3 or Niacin | 1.06 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.49 | mg/100g |
| Vitamin B6 | 0.19 | mg/100g |
| Vitamin B9 or Folate | 21 | µg/100g |
| Vitamin B12 | 0.09 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25559. Original source.
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