France — ANSES CIQUAL
Fritter, filled with beef (filo pastry)
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1430 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 342 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1430 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 342 | kcal/100g |
| Water | 27 | g/100g |
| Protein | 10.4 | g/100g |
| Protein, crude, N x 6.25 | 10.4 | g/100g |
| Carbohydrate | 33.5 | g/100g |
| Fat | 17 | g/100g |
| Sugars | 3.2 | g/100g |
| Fibres | 6.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 4.7 | g/100g |
| Alcohol | 0 | g/100g |
| Cholesterol | 75 | mg/100g |
| Salt | 3.76 | g/100g |
| Copper | 0.06 | mg/100g |
| Iron | 5.2 | mg/100g |
| Iodine | 15 | µg/100g |
| Magnesium | 29.8 | mg/100g |
| Manganese | 1.8 | mg/100g |
| Phosphorus | 119 | mg/100g |
| Potassium | 221 | mg/100g |
| Selenium | 3.6 | µg/100g |
| Sodium | 1510 | mg/100g |
| Zinc | 1.53 | mg/100g |
| Retinol | 28 | µg/100g |
| Beta-carotene | 9 | µg/100g |
| Vitamin D | 0.28 | µg/100g |
| Vitamin E | 6.6 | mg/100g |
| Vitamin C | 3.1 | mg/100g |
| Vitamin B1 or Thiamin | 0.07 | mg/100g |
| Vitamin B2 or Riboflavin | 0.15 | mg/100g |
| Vitamin B3 or Niacin | 1.58 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.48 | mg/100g |
| Vitamin B6 | 0.16 | mg/100g |
| Vitamin B9 or Folate | 23 | µg/100g |
| Vitamin B12 | 0.62 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25558. Original source.
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