France — ANSES CIQUAL
French toast
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 916 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 218 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 916 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 218 | kcal/100g |
| Water | 53.7 | g/100g |
| Protein | 6 | g/100g |
| Protein, crude, N x 6.25 | 6 | g/100g |
| Carbohydrate | 29 | g/100g |
| Fat | 8.45 | g/100g |
| Sugars | 13.3 | g/100g |
| Starch | 15.7 | g/100g |
| Fibres | 1.1 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.8 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.13 | g/100g |
| FA mono | 3.28 | g/100g |
| FA poly | 1.91 | g/100g |
| FA 4:0 | 0.022 | g/100g |
| FA 6:0 | 0.013 | g/100g |
| FA 8:0 | 0.008 | g/100g |
| FA 10:0 | 0.017 | g/100g |
| FA 12:0 | 0.019 | g/100g |
| FA 14:0 | 0.086 | g/100g |
| FA 16:0 | 1.32 | g/100g |
| FA 18:0 | 0.62 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.001 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0095 | g/100g |
| Cholesterol | 99 | mg/100g |
| Salt | 1.22 | g/100g |
| Calcium | 104 | mg/100g |
| Copper | 0.071 | mg/100g |
| Iron | 1.94 | mg/100g |
| Iodine | 10.2 | µg/100g |
| Magnesium | 17 | mg/100g |
| Manganese | 0.22 | mg/100g |
| Phosphorus | 128 | mg/100g |
| Potassium | 134 | mg/100g |
| Selenium | 2.39 | µg/100g |
| Sodium | 487 | mg/100g |
| Zinc | 0.72 | mg/100g |
| Retinol | 85.5 | µg/100g |
| Beta-carotene | 66 | µg/100g |
| Vitamin D | 0.28 | µg/100g |
| Vitamin E | 0.39 | mg/100g |
| Vitamin C | 0.3 | mg/100g |
| Vitamin B1 or Thiamin | 0.24 | mg/100g |
| Vitamin B2 or Riboflavin | 0.35 | mg/100g |
| Vitamin B3 or Niacin | 2.18 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.74 | mg/100g |
| Vitamin B6 | 0.29 | mg/100g |
| Vitamin B9 or Folate | 23.5 | µg/100g |
| Vitamin B12 | 1 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 39236. Original source.
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