France — ANSES CIQUAL
French fries or chips, frozen, roasted/baked
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 896 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 213 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 896 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 213 | kcal/100g |
| Water | 51.1 | g/100g |
| Protein | 3.75 | g/100g |
| Protein, crude, N x 6.25 | 3.75 | g/100g |
| Carbohydrate | 32.6 | g/100g |
| Fat | 6.6 | g/100g |
| Sugars | 0.29 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.4 | g/100g |
| Starch | 30.6 | g/100g |
| Fibres | 4.2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.72 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.75 | g/100g |
| FA mono | 2.24 | g/100g |
| FA poly | 3.32 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.01 | g/100g |
| FA 16:0 | 0.46 | g/100g |
| FA 18:0 | 0.21 | g/100g |
| FA 18:1 n-9 cis | 2.16 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.28 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.02 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 0.7 | mg/100g |
| Salt | 0.39 | g/100g |
| Calcium | 11 | mg/100g |
| Chloride | 267 | mg/100g |
| Copper | 0.11 | mg/100g |
| Iron | 0.67 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 29 | mg/100g |
| Manganese | 0.15 | mg/100g |
| Phosphorus | 81 | mg/100g |
| Potassium | 590 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 156 | mg/100g |
| Zinc | 0.45 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 7.64 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 2.38 | mg/100g |
| Vitamin B1 or Thiamin | 0.097 | mg/100g |
| Vitamin B2 or Riboflavin | 0.018 | mg/100g |
| Vitamin B3 or Niacin | 1.15 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.52 | mg/100g |
| Vitamin B6 | 0.52 | mg/100g |
| Vitamin B9 or Folate | 40.6 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 4030. Original source.
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