France — ANSES CIQUAL
French fries or chips, frozen, deep-fried
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1200 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 285 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1200 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 285 | kcal/100g |
| Water | 42.5 | g/100g |
| Protein | 3.28 | g/100g |
| Protein, crude, N x 6.25 | 3.28 | g/100g |
| Carbohydrate | 39.4 | g/100g |
| Fat | 11.9 | g/100g |
| Sugars | 0.69 | g/100g |
| sucrose | 0.44 | g/100g |
| Starch | 32.1 | g/100g |
| Fibres | 3.9 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.11 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.94 | g/100g |
| FA mono | 5.85 | g/100g |
| FA poly | 2.54 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.087 | g/100g |
| FA 16:0 | 2.43 | g/100g |
| FA 18:0 | 0.39 | g/100g |
| FA 18:1 n-9 cis | 5.85 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.45 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.087 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.073 | g/100g |
| Calcium | 23.8 | mg/100g |
| Chloride | 0.1 | mg/100g |
| Copper | 0.12 | mg/100g |
| Iron | 0.9 | mg/100g |
| Iodine | 5 | µg/100g |
| Magnesium | 23.3 | mg/100g |
| Manganese | 0.16 | mg/100g |
| Phosphorus | 106 | mg/100g |
| Potassium | 684 | mg/100g |
| Selenium | 2.2 | µg/100g |
| Sodium | 29 | mg/100g |
| Zinc | 0.36 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.44 | mg/100g |
| Vitamin K1 | 11.2 | µg/100g |
| Vitamin C | 19 | mg/100g |
| Vitamin B1 or Thiamin | 0.11 | mg/100g |
| Vitamin B2 or Riboflavin | 0.059 | mg/100g |
| Vitamin B3 or Niacin | 2.57 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.43 | mg/100g |
| Vitamin B6 | 0.37 | mg/100g |
| Vitamin B9 or Folate | 32.3 | µg/100g |
| Vitamin B12 | 0.04 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 4032. Original source.
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