France — ANSES CIQUAL
Flan with eggs, refrigerated
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 467 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 111 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 469 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 111 | kcal/100g |
| Water | 74.1 | g/100g |
| Protein | 4.08 | g/100g |
| Protein, crude, N x 6.25 | 4 | g/100g |
| Carbohydrate | 18.5 | g/100g |
| Fat | 2.2 | g/100g |
| Sugars | 16 | g/100g |
| fructose | 0.1 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.27 | g/100g |
| lactose | 3.19 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 12.5 | g/100g |
| Starch | 1.1 | g/100g |
| Fibres | 0.5 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.75 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.11 | g/100g |
| FA saturated | 1.2 | g/100g |
| FA mono | 0.66 | g/100g |
| FA poly | 0.16 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.03 | g/100g |
| FA 8:0 | 0.02 | g/100g |
| FA 10:0 | 0.03 | g/100g |
| FA 12:0 | 0.05 | g/100g |
| FA 14:0 | 0.16 | g/100g |
| FA 16:0 | 0.66 | g/100g |
| FA 18:0 | 0.18 | g/100g |
| FA 18:1 n-9 cis | 0.57 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.15 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.01 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 0.14 | g/100g |
| Calcium | 86.3 | mg/100g |
| Copper | 0.023 | mg/100g |
| Iron | 0.35 | mg/100g |
| Magnesium | 12.9 | mg/100g |
| Manganese | 0.048 | mg/100g |
| Potassium | 150 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 56 | mg/100g |
| Zinc | 0.51 | mg/100g |
| Vitamin B2 or Riboflavin | 0.14 | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 19674. Original source.
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