France — ANSES CIQUAL
Fish, in sauce, frozen
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 551 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 132 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 551 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 132 | kcal/100g |
| Water | 75 | g/100g |
| Protein | 13.3 | g/100g |
| Protein, crude, N x 6.25 | 13.3 | g/100g |
| Carbohydrate | 3.18 | g/100g |
| Fat | 7.05 | g/100g |
| Sugars | 1.3 | g/100g |
| Fibres | 1.25 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.75 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.84 | g/100g |
| FA mono | 1.12 | g/100g |
| FA poly | 0.2 | g/100g |
| FA 4:0 | 0.074 | g/100g |
| FA 6:0 | 0.049 | g/100g |
| FA 8:0 | 0.035 | g/100g |
| FA 10:0 | 0.076 | g/100g |
| FA 12:0 | 0.097 | g/100g |
| FA 14:0 | 0.3 | g/100g |
| FA 16:0 | 1.13 | g/100g |
| FA 18:0 | 0.37 | g/100g |
| FA 18:1 n-9 cis | 1.12 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.17 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.0068 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0013 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0096 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.011 | g/100g |
| Cholesterol | 28 | mg/100g |
| Salt | 0.82 | g/100g |
| Calcium | 18.2 | mg/100g |
| Chloride | 0.9 | mg/100g |
| Copper | 0.051 | mg/100g |
| Iron | 0.4 | mg/100g |
| Iodine | 79.5 | µg/100g |
| Magnesium | 19.7 | mg/100g |
| Manganese | 0.042 | mg/100g |
| Phosphorus | 164 | mg/100g |
| Potassium | 331 | mg/100g |
| Selenium | 4.58 | µg/100g |
| Sodium | 327 | mg/100g |
| Zinc | 0.26 | mg/100g |
| Retinol | 19 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 1.13 | µg/100g |
| Vitamin E | 2.31 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.086 | mg/100g |
| Vitamin B2 or Riboflavin | 0.086 | mg/100g |
| Vitamin B3 or Niacin | 1.77 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.25 | mg/100g |
| Vitamin B6 | 0.17 | mg/100g |
| Vitamin B9 or Folate | 34.5 | µg/100g |
| Vitamin B12 | 1.53 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 26054. Original source.
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