France — ANSES CIQUAL
Feta or Feta-type cheese, 100% from ewe's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 54.4 | g/100g |
| Protein | 14.8 | g/100g |
| Protein, crude, N x 6.25 | 14.5 | g/100g |
| Carbohydrate | 2.5 | g/100g |
| Fat | 22.8 | g/100g |
| Sugars | 1.13 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.5 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.74 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 14.3 | g/100g |
| FA mono | 4.63 | g/100g |
| FA poly | 1.04 | g/100g |
| FA 4:0 | 0.59 | g/100g |
| FA 6:0 | 0.55 | g/100g |
| FA 8:0 | 0.52 | g/100g |
| FA 10:0 | 1.64 | g/100g |
| FA 12:0 | 1.01 | g/100g |
| FA 14:0 | 2.37 | g/100g |
| FA 16:0 | 5.25 | g/100g |
| FA 18:0 | 1.77 | g/100g |
| FA 18:1 n-9 cis | 4.27 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.6 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.3 | g/100g |
| Cholesterol | 60.3 | mg/100g |
| Salt | 2.59 | g/100g |
| Calcium | 318 | mg/100g |
| Chloride | 1580 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.2 | mg/100g |
| Magnesium | 18.3 | mg/100g |
| Phosphorus | 207 | mg/100g |
| Potassium | 95 | mg/100g |
| Sodium | 1040 | mg/100g |
| Zinc | 1.03 | mg/100g |
| Retinol | 179 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.37 | mg/100g |
| Vitamin B1 or Thiamin | 0.055 | mg/100g |
| Vitamin B2 or Riboflavin | 0.29 | mg/100g |
| Vitamin B3 or Niacin | 0.19 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.27 | mg/100g |
| Vitamin B6 | 0.07 | mg/100g |
| Vitamin B9 or Folate | 29.5 | µg/100g |
| Vitamin B12 | 0.77 | µg/100g |
| Manganese | — | mg/100g |
| Vitamin C | — | mg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12061. Original source.
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