France — ANSES CIQUAL
Fenugreek, seed
Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1470 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 350 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1470 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 350 | kcal/100g |
| Water | 7.72 | g/100g |
| Protein | 27.1 | g/100g |
| Protein, crude, N x 6.25 | 27.1 | g/100g |
| Carbohydrate | 33.8 | g/100g |
| Fat | 6.41 | g/100g |
| Sugars | 8.7 | g/100g |
| Fibres | 24.6 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.4 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.46 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.17 | g/100g |
| Calcium | 176 | mg/100g |
| Copper | 1.11 | mg/100g |
| Iron | 33.5 | mg/100g |
| Magnesium | 191 | mg/100g |
| Manganese | 1.23 | mg/100g |
| Phosphorus | 296 | mg/100g |
| Potassium | 770 | mg/100g |
| Sodium | 67 | mg/100g |
| Zinc | 2.5 | mg/100g |
| Retinol | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin C | 3 | mg/100g |
| Vitamin B1 or Thiamin | 0.32 | mg/100g |
| Vitamin B2 or Riboflavin | 0.37 | mg/100g |
| Vitamin B3 or Niacin | 1.64 | mg/100g |
| Vitamin B6 | 0.6 | mg/100g |
| Vitamin B9 or Folate | 57 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 11077. Original source.
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