France — ANSES CIQUAL
Fennel, seed
Per-100 g nutrient composition · miscellaneous.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1350 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 326 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1350 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 326 | kcal/100g |
| Water | 8.81 | g/100g |
| Protein | 15.7 | g/100g |
| Protein, crude, N x 6.25 | 15.7 | g/100g |
| Carbohydrate | 12.5 | g/100g |
| Fat | 14.9 | g/100g |
| Sugars | 12.5 | g/100g |
| Fibres | 39.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 8.21 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.48 | g/100g |
| FA mono | 9.91 | g/100g |
| FA poly | 1.69 | g/100g |
| FA 16:0 | 0.48 | g/100g |
| FA 18:1 n-9 cis | 9.91 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.69 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.22 | g/100g |
| Calcium | 1200 | mg/100g |
| Copper | 1.07 | mg/100g |
| Iron | 18.5 | mg/100g |
| Magnesium | 385 | mg/100g |
| Manganese | 6.53 | mg/100g |
| Phosphorus | 487 | mg/100g |
| Potassium | 1690 | mg/100g |
| Sodium | 88 | mg/100g |
| Zinc | 3.7 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 81 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 2.72 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 21 | mg/100g |
| Vitamin B1 or Thiamin | 0.41 | mg/100g |
| Vitamin B2 or Riboflavin | 0.35 | mg/100g |
| Vitamin B3 or Niacin | 6.05 | mg/100g |
| Vitamin B6 | 0.47 | mg/100g |
| Vitamin B9 or Folate | 0 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 11066. Original source.
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