France — ANSES CIQUAL
Fat spreadfat content unknown, unsalted (average)
Per-100 g nutrient composition · fats and oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2190 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 532 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2190 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 532 | kcal/100g |
| Water | 40.8 | g/100g |
| Protein | 0.28 | g/100g |
| Protein, crude, N x 6.25 | 0.28 | g/100g |
| Carbohydrate | 0.24 | g/100g |
| Fat | 58.9 | g/100g |
| Sugars | 0.22 | g/100g |
| fructose | 0.05 | g/100g |
| galactose | 0.05 | g/100g |
| glucose | 0.05 | g/100g |
| lactose | 0.22 | g/100g |
| maltose | 0.05 | g/100g |
| sucrose | 0.05 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.59 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.063 | g/100g |
| FA saturated | 18.2 | g/100g |
| FA mono | 22.4 | g/100g |
| FA poly | 15.4 | g/100g |
| FA 4:0 | 0.007 | g/100g |
| FA 6:0 | 0.0081 | g/100g |
| FA 8:0 | 0.39 | g/100g |
| FA 10:0 | 0.3 | g/100g |
| FA 12:0 | 4.25 | g/100g |
| FA 14:0 | 1.66 | g/100g |
| FA 16:0 | 9.36 | g/100g |
| FA 18:0 | 1.78 | g/100g |
| FA 18:1 n-9 cis | 21.2 | g/100g |
| FA 18:2 9c,12c (n-6) | 12.9 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 2.56 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.005 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.005 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.005 | g/100g |
| Cholesterol | 10.5 | mg/100g |
| Salt | 0.4 | g/100g |
| Calcium | 13.6 | mg/100g |
| Chloride | 378 | mg/100g |
| Copper | 0.5 | mg/100g |
| Iron | 0.5 | mg/100g |
| Iodine | 5 | µg/100g |
| Magnesium | 1.03 | mg/100g |
| Manganese | 0.5 | mg/100g |
| Phosphorus | 14 | mg/100g |
| Potassium | 23.7 | mg/100g |
| Selenium | 9.23 | µg/100g |
| Sodium | 160 | mg/100g |
| Zinc | 0.5 | mg/100g |
| Retinol | 49.7 | µg/100g |
| Beta-carotene | 516 | µg/100g |
| Vitamin D | 6.52 | µg/100g |
| Vitamin E | 18.4 | mg/100g |
| Vitamin C | 0.74 | mg/100g |
| Vitamin B1 or Thiamin | 0.031 | mg/100g |
| Vitamin B2 or Riboflavin | 0.025 | mg/100g |
| Vitamin B3 or Niacin | 0.025 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.026 | mg/100g |
| Vitamin B6 | 0.025 | mg/100g |
| Vitamin B9 or Folate | 2.5 | µg/100g |
| Vitamin B12 | 0.074 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 16725. Original source.
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