France — ANSES CIQUAL
Emmental cheese, from cow's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1550 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 373 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1560 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 375 | kcal/100g |
| Water | 39.1 | g/100g |
| Protein | 27.9 | g/100g |
| Protein, crude, N x 6.25 | 27.3 | g/100g |
| Fat | 28.8 | g/100g |
| fructose | 0.1 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.1 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 3.42 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 1.47 | g/100g |
| FA saturated | 19.7 | g/100g |
| FA mono | 6.58 | g/100g |
| FA poly | 0.54 | g/100g |
| FA 4:0 | 1.11 | g/100g |
| FA 6:0 | 0.71 | g/100g |
| FA 8:0 | 0.43 | g/100g |
| FA 10:0 | 0.72 | g/100g |
| FA 12:0 | 0.9 | g/100g |
| FA 14:0 | 3.23 | g/100g |
| FA 16:0 | 9.32 | g/100g |
| FA 18:0 | 2.63 | g/100g |
| FA 18:1 n-9 cis | 5.52 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.35 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.11 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.02 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 96 | mg/100g |
| Salt | 0.61 | g/100g |
| Calcium | 898 | mg/100g |
| Chloride | 340 | mg/100g |
| Copper | 0.043 | mg/100g |
| Iron | 0.15 | mg/100g |
| Iodine | 13.8 | µg/100g |
| Magnesium | 48.9 | mg/100g |
| Manganese | 0.024 | mg/100g |
| Phosphorus | 610 | mg/100g |
| Potassium | 97.1 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 245 | mg/100g |
| Zinc | 3.48 | mg/100g |
| Retinol | 247 | µg/100g |
| Beta-carotene | 133 | µg/100g |
| Vitamin D | 0.28 | µg/100g |
| Vitamin E | 0.74 | mg/100g |
| Vitamin K1 | 6.59 | µg/100g |
| Vitamin K2 | 5.23 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.5 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.3 | mg/100g |
| Vitamin B6 | 0.08 | mg/100g |
| Vitamin B9 or Folate | 20 | µg/100g |
| Vitamin B12 | 1.5 | µg/100g |
| Carbohydrate | — | g/100g |
| Sugars | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12115. Original source.
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