France — ANSES CIQUAL
Eggnog, without alcohol
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 368 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 87.8 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 369 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 88.1 | kcal/100g |
| Water | 82.5 | g/100g |
| Protein | 4.55 | g/100g |
| Protein, crude, N x 6.25 | 4.46 | g/100g |
| Carbohydrate | 8.05 | g/100g |
| Fat | 4.19 | g/100g |
| Sugars | 8.05 | g/100g |
| fructose | 0.04 | g/100g |
| galactose | 0.04 | g/100g |
| glucose | 0.07 | g/100g |
| lactose | 7.82 | g/100g |
| maltose | 0.04 | g/100g |
| sucrose | 0.04 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.67 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.59 | g/100g |
| FA mono | 1.3 | g/100g |
| FA poly | 0.2 | g/100g |
| FA 4:0 | 0.13 | g/100g |
| FA 6:0 | 0.076 | g/100g |
| FA 8:0 | 0.044 | g/100g |
| FA 10:0 | 0.1 | g/100g |
| FA 12:0 | 0.11 | g/100g |
| FA 14:0 | 0.4 | g/100g |
| FA 16:0 | 1.13 | g/100g |
| FA 18:0 | 0.51 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 59 | mg/100g |
| Salt | 0.14 | g/100g |
| Calcium | 130 | mg/100g |
| Copper | 0.013 | mg/100g |
| Iron | 0.2 | mg/100g |
| Iodine | 35 | µg/100g |
| Magnesium | 19 | mg/100g |
| Manganese | 0.005 | mg/100g |
| Phosphorus | 109 | mg/100g |
| Potassium | 165 | mg/100g |
| Sodium | 54 | mg/100g |
| Zinc | 0.46 | mg/100g |
| Retinol | 58 | µg/100g |
| Beta-carotene | 7 | µg/100g |
| Vitamin D | 1.2 | µg/100g |
| Vitamin E | 0.21 | mg/100g |
| Vitamin K1 | 0.3 | µg/100g |
| Vitamin C | 1.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.034 | mg/100g |
| Vitamin B2 or Riboflavin | 0.19 | mg/100g |
| Vitamin B3 or Niacin | 0.11 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.42 | mg/100g |
| Vitamin B6 | 0.05 | mg/100g |
| Vitamin B9 or Folate | 9 | µg/100g |
| Vitamin B12 | 0.45 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 39400. Original source.
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