France — ANSES CIQUAL
Egg roll or Nem
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 904 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 216 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 904 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 216 | kcal/100g |
| Water | 54.8 | g/100g |
| Protein | 6.48 | g/100g |
| Protein, crude, N x 6.25 | 6.48 | g/100g |
| Carbohydrate | 21.1 | g/100g |
| Fat | 11.2 | g/100g |
| Sugars | 3.02 | g/100g |
| fructose | 0.59 | g/100g |
| glucose | 0.57 | g/100g |
| lactose | 0.076 | g/100g |
| maltose | 0.14 | g/100g |
| sucrose | 1.19 | g/100g |
| Starch | 17.2 | g/100g |
| Fibres | 2.54 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.87 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.9 | g/100g |
| FA mono | 5.08 | g/100g |
| FA poly | 2.74 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.011 | g/100g |
| FA 10:0 | 0.011 | g/100g |
| FA 12:0 | 0.011 | g/100g |
| FA 14:0 | 0.087 | g/100g |
| FA 16:0 | 1.82 | g/100g |
| FA 18:0 | 0.96 | g/100g |
| FA 18:1 n-9 cis | 1.55 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.99 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.059 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.02 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.00053 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0028 | g/100g |
| Cholesterol | 28 | mg/100g |
| Salt | 1.52 | g/100g |
| Calcium | 25 | mg/100g |
| Chloride | 810 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.9 | mg/100g |
| Iodine | 1 | µg/100g |
| Magnesium | 16 | mg/100g |
| Manganese | 0.2 | mg/100g |
| Phosphorus | 67 | mg/100g |
| Potassium | 160 | mg/100g |
| Selenium | 4.38 | µg/100g |
| Sodium | 609 | mg/100g |
| Zinc | 0.62 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 180 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.82 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.11 | mg/100g |
| Vitamin B2 or Riboflavin | 0.057 | mg/100g |
| Vitamin B3 or Niacin | 1.4 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.25 | mg/100g |
| Vitamin B6 | 0.12 | mg/100g |
| Vitamin B9 or Folate | 23.1 | µg/100g |
| Vitamin B12 | 0.22 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25420. Original source.
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