France — ANSES CIQUAL
Egg, fried without added fat
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 611 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 147 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 611 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 147 | kcal/100g |
| Water | 74.6 | g/100g |
| Protein | 13.8 | g/100g |
| Protein, crude, N x 6.25 | 13.8 | g/100g |
| Carbohydrate | 1.01 | g/100g |
| Fat | 9.72 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.95 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.71 | g/100g |
| FA mono | 3.43 | g/100g |
| FA 14:0 | 0.032 | g/100g |
| FA 16:0 | 2.03 | g/100g |
| FA 18:0 | 0.63 | g/100g |
| FA 18:1 n-9 cis | 3.43 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.25 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.056 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.13 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.069 | g/100g |
| Cholesterol | 736 | mg/100g |
| Salt | 0.4 | g/100g |
| Chloride | 243 | mg/100g |
| Iron | 2.6 | mg/100g |
| Iodine | 54.5 | µg/100g |
| Sodium | 159 | mg/100g |
| Retinol | 115 | µg/100g |
| Vitamin D | 0.74 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 22505. Original source.
Get free recall alerts
Reading about Egg, fried without added fat? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.