France — ANSES CIQUAL
Eel, roasted/baked
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 955 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 229 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 955 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 229 | kcal/100g |
| Water | 59.3 | g/100g |
| Protein | 23.6 | g/100g |
| Protein, crude, N x 6.25 | 23.6 | g/100g |
| Fat | 15 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0 | g/100g |
| glucose | 0 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0 | g/100g |
| sucrose | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.8 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 3.02 | g/100g |
| FA mono | 9.22 | g/100g |
| FA poly | 1.21 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.74 | g/100g |
| FA 16:0 | 2.03 | g/100g |
| FA 18:0 | 0.25 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.17 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.28 | g/100g |
| Cholesterol | 161 | mg/100g |
| Salt | 0.16 | g/100g |
| Calcium | 26 | mg/100g |
| Copper | 0.029 | mg/100g |
| Iron | 0.64 | mg/100g |
| Iodine | 8 | µg/100g |
| Magnesium | 26 | mg/100g |
| Manganese | 0.04 | mg/100g |
| Phosphorus | 277 | mg/100g |
| Potassium | 349 | mg/100g |
| Sodium | 65 | mg/100g |
| Zinc | 2.08 | mg/100g |
| Retinol | 1140 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin C | 1.8 | mg/100g |
| Vitamin B1 or Thiamin | 0.18 | mg/100g |
| Vitamin B2 or Riboflavin | 0.051 | mg/100g |
| Vitamin B3 or Niacin | 4.49 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.077 | mg/100g |
| Vitamin B9 or Folate | 17 | µg/100g |
| Vitamin B12 | 2.89 | µg/100g |
| Carbohydrate | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 27000. Original source.
Get free recall alerts
Reading about Eel, roasted/baked? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.