France — ANSES CIQUAL
Edam cheese, from cow's milk
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1370 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 329 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1380 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 331 | kcal/100g |
| Water | 41.6 | g/100g |
| Protein | 25.5 | g/100g |
| Protein, crude, N x 6.25 | 25 | g/100g |
| Fat | 25.5 | g/100g |
| Sugars | 0.25 | g/100g |
| fructose | 0.1 | g/100g |
| glucose | 0.1 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 4.29 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 16.9 | g/100g |
| FA mono | 6.84 | g/100g |
| FA poly | 0.62 | g/100g |
| FA 4:0 | 1 | g/100g |
| FA 6:0 | 0.46 | g/100g |
| FA 8:0 | 0.3 | g/100g |
| FA 10:0 | 0.66 | g/100g |
| FA 12:0 | 0.74 | g/100g |
| FA 14:0 | 2.9 | g/100g |
| FA 16:0 | 7.67 | g/100g |
| FA 18:0 | 2.98 | g/100g |
| FA 18:1 n-9 cis | 4.75 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.25 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.13 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 89 | mg/100g |
| Salt | 2.22 | g/100g |
| Calcium | 802 | mg/100g |
| Copper | 0.056 | mg/100g |
| Iron | 0.12 | mg/100g |
| Iodine | 28.4 | µg/100g |
| Magnesium | 41.2 | mg/100g |
| Manganese | 0.018 | mg/100g |
| Phosphorus | 536 | mg/100g |
| Potassium | 106 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 890 | mg/100g |
| Zinc | 3.09 | mg/100g |
| Retinol | 242 | µg/100g |
| Beta-carotene | 11 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.24 | mg/100g |
| Vitamin K1 | 2.3 | µg/100g |
| Vitamin K2 | 47.5 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.037 | mg/100g |
| Vitamin B2 or Riboflavin | 0.39 | mg/100g |
| Vitamin B3 or Niacin | 0.082 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.076 | mg/100g |
| Vitamin B9 or Folate | 16 | µg/100g |
| Vitamin B12 | 1.54 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 12729. Original source.
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