France — ANSES CIQUAL
Dry-cured ham
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 961 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 230 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 961 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 230 | kcal/100g |
| Water | 53.2 | g/100g |
| Protein | 28.7 | g/100g |
| Protein, crude, N x 6.25 | 28.7 | g/100g |
| Carbohydrate | 0.48 | g/100g |
| Fat | 12.6 | g/100g |
| Sugars | 0.33 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.3 | g/100g |
| lactose | 0.3 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 7.33 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 4.99 | g/100g |
| FA mono | 5.87 | g/100g |
| FA poly | 1.12 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.08 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.039 | g/100g |
| Salt | 5.7 | g/100g |
| Sodium | 2250 | mg/100g |
| Fibres | — | g/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 28812. Original source.
Get free recall alerts
Reading about Dry-cured ham? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.