France — ANSES CIQUAL
Dried sponge cake filled with fruits and covered with chocolate
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 13.8 | g/100g |
| Protein | 3.23 | g/100g |
| Protein, crude, N x 6.25 | 3.23 | g/100g |
| Carbohydrate | 69.5 | g/100g |
| Fat | 10.6 | g/100g |
| Sugars | 51.7 | g/100g |
| fructose | 2.3 | g/100g |
| glucose | 7.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 5.8 | g/100g |
| sucrose | 24.6 | g/100g |
| Starch | 11.4 | g/100g |
| Fibres | 2.16 | g/100g |
| Ash | 0.75 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 6.11 | g/100g |
| FA mono | 2.87 | g/100g |
| FA poly | 0.65 | g/100g |
| FA 4:0 | 0.011 | g/100g |
| FA 6:0 | 0.011 | g/100g |
| FA 8:0 | 0.041 | g/100g |
| FA 10:0 | 0.023 | g/100g |
| FA 12:0 | 0.048 | g/100g |
| FA 14:0 | 0.073 | g/100g |
| FA 16:0 | 3.31 | g/100g |
| FA 18:0 | 2.62 | g/100g |
| FA 18:1 n-9 cis | 2.82 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.59 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.049 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.011 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.00021 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0056 | g/100g |
| Cholesterol | 34.8 | mg/100g |
| Salt | 0.17 | g/100g |
| Copper | 0.28 | mg/100g |
| Iron | 1.9 | mg/100g |
| Iodine | 12 | µg/100g |
| Magnesium | 37 | mg/100g |
| Manganese | 0.36 | mg/100g |
| Phosphorus | 96.3 | mg/100g |
| Potassium | 159 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 70 | mg/100g |
| Zinc | 0.9 | mg/100g |
| Retinol | 7 | µg/100g |
| Beta-carotene | 30 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.75 | mg/100g |
| Vitamin C | 1 | mg/100g |
| Vitamin B1 or Thiamin | 0.042 | mg/100g |
| Vitamin B2 or Riboflavin | 0.091 | mg/100g |
| Vitamin B3 or Niacin | 0.28 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.3 | mg/100g |
| Vitamin B6 | 0.17 | mg/100g |
| Vitamin B9 or Folate | 27 | µg/100g |
| Vitamin B12 | 0.13 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 24686. Original source.
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