France — ANSES CIQUAL
Drained soft fresh cheese, 0% fat
Per-100 g nutrient composition · milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (19)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 89.9 | g/100g |
| Protein | 4.47 | g/100g |
| Protein, crude, N x 6.25 | 4.38 | g/100g |
| Carbohydrate | 4.44 | g/100g |
| Fat | 0 | g/100g |
| Sugars | 3.99 | g/100g |
| lactose | 3.17 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.05 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0 | g/100g |
| Cholesterol | 4.91 | mg/100g |
| Salt | 0.11 | g/100g |
| Calcium | 124 | mg/100g |
| Phosphorus | 98.2 | mg/100g |
| Potassium | 151 | mg/100g |
| Sodium | 42.5 | mg/100g |
| Vitamin B2 or Riboflavin | 0.15 | mg/100g |
| Vitamin B12 | 0.39 | µg/100g |
| Fibres | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 19639. Original source.
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