France — ANSES CIQUAL
Diced mixed vegetables, canned, drained
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 170 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 40.4 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 170 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 40.4 | kcal/100g |
| Water | 87 | g/100g |
| Protein | 2.32 | g/100g |
| Protein, crude, N x 6.25 | 2.32 | g/100g |
| Carbohydrate | 5.59 | g/100g |
| Fat | 0.28 | g/100g |
| Sugars | 1.73 | g/100g |
| Fibres | 3.16 | g/100g |
| Polyols | 0.039 | g/100g |
| Ash | 0.99 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.076 | g/100g |
| FA mono | 0.016 | g/100g |
| FA poly | 0.12 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.001 | g/100g |
| FA 16:0 | 0.044 | g/100g |
| FA 18:0 | 0.005 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.61 | g/100g |
| Calcium | 40.7 | mg/100g |
| Copper | 0.072 | mg/100g |
| Iron | 1.05 | mg/100g |
| Iodine | 0.2 | µg/100g |
| Magnesium | 10.6 | mg/100g |
| Manganese | 0.15 | mg/100g |
| Phosphorus | 42 | mg/100g |
| Potassium | 291 | mg/100g |
| Selenium | 2.2 | µg/100g |
| Sodium | 243 | mg/100g |
| Zinc | 0.28 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 5670 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.29 | mg/100g |
| Vitamin K1 | 18.2 | µg/100g |
| Vitamin C | 5 | mg/100g |
| Vitamin B1 or Thiamin | 0.046 | mg/100g |
| Vitamin B2 or Riboflavin | 0.048 | mg/100g |
| Vitamin B3 or Niacin | 0.58 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.14 | mg/100g |
| Vitamin B6 | 0.079 | mg/100g |
| Vitamin B9 or Folate | 24 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20051. Original source.
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