France — ANSES CIQUAL
Dauphine potato, frozen, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1190 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 285 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1190 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 285 | kcal/100g |
| Water | 49 | g/100g |
| Protein | 4.62 | g/100g |
| Protein, crude, N x 6.25 | 4.62 | g/100g |
| Carbohydrate | 25.6 | g/100g |
| Fat | 17.7 | g/100g |
| Sugars | 1.96 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.3 | g/100g |
| maltose | 1.96 | g/100g |
| sucrose | 0.3 | g/100g |
| Fibres | 2.34 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.1 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.98 | g/100g |
| FA mono | 5.49 | g/100g |
| FA poly | 8.06 | g/100g |
| FA 4:0 | 0.014 | g/100g |
| FA 6:0 | 0.014 | g/100g |
| FA 8:0 | 0.014 | g/100g |
| FA 10:0 | 0.014 | g/100g |
| FA 12:0 | 0.014 | g/100g |
| FA 14:0 | 0.014 | g/100g |
| FA 16:0 | 1.27 | g/100g |
| FA 18:0 | 0.53 | g/100g |
| FA 18:2 9c,12c (n-6) | 8.04 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.011 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.014 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.014 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.014 | g/100g |
| Salt | 1.17 | g/100g |
| Calcium | 22.2 | mg/100g |
| Copper | 0.09 | mg/100g |
| Iron | 0.99 | mg/100g |
| Magnesium | 9.25 | mg/100g |
| Manganese | 0.23 | mg/100g |
| Phosphorus | 41.8 | mg/100g |
| Potassium | 138 | mg/100g |
| Sodium | 468 | mg/100g |
| Zinc | 0.68 | mg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 4020. Original source.
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