France — ANSES CIQUAL
Dark chocolate bar, more than 40% cocoa, for cooking
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0.9 | g/100g |
| Protein | 6.39 | g/100g |
| Protein, crude, N x 6.25 | 6.39 | g/100g |
| Carbohydrate | 51.4 | g/100g |
| Fat | 33.1 | g/100g |
| Sugars | 41.6 | g/100g |
| glucose | 0.11 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 41.5 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 8.76 | g/100g |
| Ash | 1.99 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 22 | g/100g |
| FA mono | 9.92 | g/100g |
| FA poly | 1.02 | g/100g |
| FA 4:0 | 0.09 | g/100g |
| FA 6:0 | 0.054 | g/100g |
| FA 8:0 | 0.044 | g/100g |
| FA 10:0 | 0.073 | g/100g |
| FA 12:0 | 0.1 | g/100g |
| FA 14:0 | 0.32 | g/100g |
| FA 16:0 | 7.87 | g/100g |
| FA 18:0 | 10.2 | g/100g |
| FA 18:1 n-9 cis | 9.57 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.93 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.069 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 1.73 | mg/100g |
| Salt | 0.015 | g/100g |
| Calcium | 46 | mg/100g |
| Iron | 4.35 | mg/100g |
| Magnesium | 130 | mg/100g |
| Phosphorus | 186 | mg/100g |
| Potassium | 300 | mg/100g |
| Sodium | 5.36 | mg/100g |
| Zinc | 1.3 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 54 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 1.44 | mg/100g |
| Vitamin C | 0.28 | mg/100g |
| Vitamin B1 or Thiamin | 0.07 | mg/100g |
| Vitamin B2 or Riboflavin | 0.07 | mg/100g |
| Vitamin B3 or Niacin | 0.6 | mg/100g |
| Vitamin B6 | 0.03 | mg/100g |
| Vitamin B9 or Folate | 12 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31085. Original source.
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