France — ANSES CIQUAL
Cured meat and sausages (average)
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 991 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 238 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 991 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 238 | kcal/100g |
| Water | 58.5 | g/100g |
| Protein | 19.7 | g/100g |
| Protein, crude, N x 6.25 | 19.7 | g/100g |
| Carbohydrate | 1.47 | g/100g |
| Fat | 17.1 | g/100g |
| Sugars | 0.86 | g/100g |
| fructose | 0.13 | g/100g |
| glucose | 0.36 | g/100g |
| maltose | 0.14 | g/100g |
| sucrose | 0.15 | g/100g |
| Starch | 0.38 | g/100g |
| Fibres | 0.25 | g/100g |
| Polyols | 0.014 | g/100g |
| Ash | 3.34 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.17 | g/100g |
| FA saturated | 6.61 | g/100g |
| FA mono | 7.06 | g/100g |
| FA poly | 1.98 | g/100g |
| FA 4:0 | 0.02 | g/100g |
| FA 6:0 | 0.018 | g/100g |
| FA 8:0 | 0.016 | g/100g |
| FA 10:0 | 0.015 | g/100g |
| FA 12:0 | 0.02 | g/100g |
| FA 14:0 | 0.24 | g/100g |
| FA 16:0 | 3.86 | g/100g |
| FA 18:0 | 2.12 | g/100g |
| FA 18:1 n-9 cis | 6.43 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.7 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.14 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.066 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0077 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.009 | g/100g |
| Cholesterol | 77 | mg/100g |
| Salt | 2.47 | g/100g |
| Calcium | 14.6 | mg/100g |
| Chloride | 1530 | mg/100g |
| Copper | 0.19 | mg/100g |
| Iron | 1.61 | mg/100g |
| Iodine | 9.77 | µg/100g |
| Magnesium | 21.8 | mg/100g |
| Manganese | 0.075 | mg/100g |
| Phosphorus | 194 | mg/100g |
| Potassium | 380 | mg/100g |
| Selenium | 10.7 | µg/100g |
| Sodium | 992 | mg/100g |
| Zinc | 2.23 | mg/100g |
| Retinol | 234 | µg/100g |
| Beta-carotene | 51.9 | µg/100g |
| Vitamin D | 0.51 | µg/100g |
| Vitamin E | 0.4 | mg/100g |
| Vitamin B1 or Thiamin | 0.46 | mg/100g |
| Vitamin B2 or Riboflavin | 0.27 | mg/100g |
| Vitamin B3 or Niacin | 5.63 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.7 | mg/100g |
| Vitamin B6 | 0.29 | mg/100g |
| Vitamin B9 or Folate | 14.3 | µg/100g |
| Vitamin B12 | 0.96 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 30900. Original source.
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