France — ANSES CIQUAL
Cucumber, pulp and peel, raw
Per-100 g nutrient composition · fruits, vegetables, legumes and nuts.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 65.8 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 15.6 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 65.8 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 15.6 | kcal/100g |
| Water | 96 | g/100g |
| Protein | 0.64 | g/100g |
| Protein, crude, N x 6.25 | 0.64 | g/100g |
| Carbohydrate | 2.54 | g/100g |
| Fat | 0.11 | g/100g |
| Sugars | 1.67 | g/100g |
| fructose | 0.79 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.54 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0.01 | g/100g |
| sucrose | 0.03 | g/100g |
| Starch | 0.83 | g/100g |
| Fibres | 0.6 | g/100g |
| Polyols | 0.039 | g/100g |
| Ash | 0.39 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.26 | g/100g |
| FA saturated | 0.035 | g/100g |
| FA mono | 0.004 | g/100g |
| FA poly | 0.038 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0.003 | g/100g |
| FA 16:0 | 0.028 | g/100g |
| FA 18:0 | 0.0039 | g/100g |
| FA 18:1 n-9 cis | 0.003 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.02 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.018 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.012 | g/100g |
| Calcium | 19.2 | mg/100g |
| Copper | 0.026 | mg/100g |
| Iron | 0.13 | mg/100g |
| Iodine | 0.3 | µg/100g |
| Magnesium | 13.6 | mg/100g |
| Manganese | 0.085 | mg/100g |
| Phosphorus | 24.7 | mg/100g |
| Potassium | 157 | mg/100g |
| Selenium | 10 | µg/100g |
| Sodium | 4.8 | mg/100g |
| Zinc | 0.095 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 45 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0.09 | mg/100g |
| Vitamin K1 | 16.4 | µg/100g |
| Vitamin C | 8.25 | mg/100g |
| Vitamin B1 or Thiamin | 0.022 | mg/100g |
| Vitamin B2 or Riboflavin | 0.025 | mg/100g |
| Vitamin B3 or Niacin | 0.15 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.28 | mg/100g |
| Vitamin B6 | 0.037 | mg/100g |
| Vitamin B9 or Folate | 12.3 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 20019. Original source.
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