France — ANSES CIQUAL
Croissant w almonds, from bakery
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1860 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 446 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1850 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 444 | kcal/100g |
| Water | 22.1 | g/100g |
| Protein | 7.62 | g/100g |
| Protein, crude, N x 6.25 | 8.36 | g/100g |
| Carbohydrate | 35.9 | g/100g |
| Fat | 29.1 | g/100g |
| Sugars | 14.1 | g/100g |
| Starch | 21.7 | g/100g |
| Fibres | 3.7 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.56 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 15 | g/100g |
| FA mono | 9.78 | g/100g |
| FA poly | 2.7 | g/100g |
| FA 4:0 | 0.59 | g/100g |
| FA 6:0 | 0.27 | g/100g |
| FA 8:0 | 0.19 | g/100g |
| FA 10:0 | 0.45 | g/100g |
| FA 12:0 | 0.75 | g/100g |
| FA 14:0 | 2.39 | g/100g |
| FA 16:0 | 7.71 | g/100g |
| FA 18:0 | 1.76 | g/100g |
| FA 18:1 n-9 cis | 8.53 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.75 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.083 | g/100g |
| Cholesterol | 78.5 | mg/100g |
| Salt | 0.79 | g/100g |
| Calcium | 55.7 | mg/100g |
| Copper | 0.21 | mg/100g |
| Iron | 1.1 | mg/100g |
| Iodine | 7.06 | µg/100g |
| Magnesium | 36.6 | mg/100g |
| Manganese | 0.43 | mg/100g |
| Phosphorus | 116 | mg/100g |
| Potassium | 174 | mg/100g |
| Selenium | 2.48 | µg/100g |
| Sodium | 317 | mg/100g |
| Zinc | 0.76 | mg/100g |
| Retinol | 111 | µg/100g |
| Beta-carotene | 64.3 | µg/100g |
| Vitamin D | 0.44 | µg/100g |
| Vitamin E | 4.02 | mg/100g |
| Vitamin C | 0.044 | mg/100g |
| Vitamin B1 or Thiamin | 0.093 | mg/100g |
| Vitamin B2 or Riboflavin | 0.15 | mg/100g |
| Vitamin B3 or Niacin | 0.89 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.46 | mg/100g |
| Vitamin B6 | 0.13 | mg/100g |
| Vitamin B9 or Folate | 35.6 | µg/100g |
| Vitamin B12 | 0.12 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7650. Original source.
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