France — ANSES CIQUAL
Croissant, ordinary, from bakery
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (66)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1720 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 412 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1710 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 410 | kcal/100g |
| Water | 21.4 | g/100g |
| Protein | 6.33 | g/100g |
| Protein, crude, N x 6.25 | 6.94 | g/100g |
| Carbohydrate | 47.6 | g/100g |
| Fat | 21.1 | g/100g |
| Sugars | 7.88 | g/100g |
| fructose | 3.78 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 2.73 | g/100g |
| lactose | 0.17 | g/100g |
| maltose | 1.2 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 34.1 | g/100g |
| Fibres | 1.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.63 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.13 | g/100g |
| FA saturated | 11.6 | g/100g |
| FA mono | 6.52 | g/100g |
| FA poly | 1.89 | g/100g |
| FA 4:0 | 0.07 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.08 | g/100g |
| FA 12:0 | 0.33 | g/100g |
| FA 14:0 | 0.5 | g/100g |
| FA 16:0 | 9.27 | g/100g |
| FA 18:0 | 1.05 | g/100g |
| FA 18:1 n-9 cis | 6.27 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.77 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.12 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 21.7 | mg/100g |
| Salt | 1.31 | g/100g |
| Calcium | 21 | mg/100g |
| Chloride | 845 | mg/100g |
| Copper | 0.09 | mg/100g |
| Iron | 0.85 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 17 | mg/100g |
| Manganese | 0.37 | mg/100g |
| Phosphorus | 88 | mg/100g |
| Potassium | 130 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 523 | mg/100g |
| Zinc | 0.63 | mg/100g |
| Retinol | 21 | µg/100g |
| Beta-carotene | 70.2 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 1.35 | mg/100g |
| Vitamin K1 | 3.52 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.062 | mg/100g |
| Vitamin B2 or Riboflavin | 0.01 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.48 | mg/100g |
| Vitamin B6 | 0.046 | mg/100g |
| Vitamin B9 or Folate | 32.8 | µg/100g |
| Vitamin B12 | 0.089 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7615. Original source.
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