France — ANSES CIQUAL
Crispy biscuit (cookie), without chocolate, reduced fat
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (56)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 1.5 | g/100g |
| Protein | 5.63 | g/100g |
| Protein, crude, N x 6.25 | 5.63 | g/100g |
| Carbohydrate | 80.1 | g/100g |
| Fat | 8.8 | g/100g |
| Sugars | 29.4 | g/100g |
| fructose | 0.5 | g/100g |
| glucose | 0.5 | g/100g |
| lactose | 0.5 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 29.4 | g/100g |
| Starch | 24.4 | g/100g |
| Fibres | 2.5 | g/100g |
| Ash | 1.5 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.85 | g/100g |
| FA mono | 2.72 | g/100g |
| FA poly | 0.95 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0.061 | g/100g |
| FA 10:0 | 0.043 | g/100g |
| FA 12:0 | 0.012 | g/100g |
| FA 14:0 | 0.059 | g/100g |
| FA 16:0 | 2.36 | g/100g |
| FA 18:0 | 0.27 | g/100g |
| FA 18:1 n-9 cis | 2.61 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.1 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0031 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| Cholesterol | 40 | mg/100g |
| Salt | 0.78 | g/100g |
| Calcium | 199 | mg/100g |
| Chloride | 279 | mg/100g |
| Copper | 1 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 25.5 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 239 | mg/100g |
| Potassium | 211 | mg/100g |
| Selenium | 3 | µg/100g |
| Sodium | 311 | mg/100g |
| Zinc | 1 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 50 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 2.07 | mg/100g |
| Vitamin B1 or Thiamin | 0.17 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 0.05 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.67 | mg/100g |
| Vitamin B6 | 0.05 | mg/100g |
| Vitamin B9 or Folate | 11.7 | µg/100g |
| Vitamin B12 | 0.97 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 24031. Original source.
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