France — ANSES CIQUAL
Crispbread, extruded and grilled
Per-100 g nutrient composition · cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1610 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 379 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1590 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 375 | kcal/100g |
| Water | 6.4 | g/100g |
| Protein | 9.97 | g/100g |
| Protein, crude, N x 6.25 | 10.9 | g/100g |
| Carbohydrate | 73.7 | g/100g |
| Fat | 3.57 | g/100g |
| Sugars | 6.36 | g/100g |
| fructose | 0.5 | g/100g |
| glucose | 2.2 | g/100g |
| lactose | 0.5 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 4 | g/100g |
| Starch | 67.3 | g/100g |
| Fibres | 4.37 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.96 | g/100g |
| FA mono | 0.77 | g/100g |
| FA poly | 0.66 | g/100g |
| FA 10:0 | 0.0012 | g/100g |
| FA 12:0 | 0.00086 | g/100g |
| FA 14:0 | 0.005 | g/100g |
| FA 16:0 | 0.46 | g/100g |
| FA 18:0 | 0.063 | g/100g |
| FA 18:1 n-9 cis | 0.77 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.53 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.13 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0057 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Salt | 1.43 | g/100g |
| Calcium | 42.3 | mg/100g |
| Chloride | 871 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 29.8 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 131 | mg/100g |
| Potassium | 254 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 576 | mg/100g |
| Zinc | 1 | mg/100g |
| Beta-carotene | 50 | µg/100g |
| Vitamin E | 0.35 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.77 | mg/100g |
| Vitamin B2 or Riboflavin | 0.8 | mg/100g |
| Vitamin B3 or Niacin | 9.82 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.71 | mg/100g |
| Vitamin B6 | 0.8 | mg/100g |
| Vitamin B9 or Folate | 87 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 7410. Original source.
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