France — ANSES CIQUAL
Crepe or buckwheat crepe, filled with cheese and bechamel sauce, prepacked
Per-100 g nutrient composition · starters and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (36)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 623 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 149 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 623 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 149 | kcal/100g |
| Water | 65.5 | g/100g |
| Protein | 6.02 | g/100g |
| Protein, crude, N x 6.25 | 6.02 | g/100g |
| Carbohydrate | 17.7 | g/100g |
| Fat | 5.75 | g/100g |
| Sugars | 3.86 | g/100g |
| Starch | 13.8 | g/100g |
| Fibres | 1.05 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.45 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.02 | g/100g |
| FA mono | 2.35 | g/100g |
| FA poly | 1.06 | g/100g |
| Cholesterol | 37.3 | mg/100g |
| Salt | 0.92 | g/100g |
| Calcium | 87.5 | mg/100g |
| Chloride | 660 | mg/100g |
| Iron | 0.35 | mg/100g |
| Magnesium | 18.6 | mg/100g |
| Phosphorus | 162 | mg/100g |
| Potassium | 118 | mg/100g |
| Sodium | 404 | mg/100g |
| Retinol | 33.9 | µg/100g |
| Vitamin D | 0.47 | µg/100g |
| Vitamin E | 0.93 | mg/100g |
| Vitamin C | 0.37 | mg/100g |
| Vitamin B1 or Thiamin | 0.1 | mg/100g |
| Vitamin B2 or Riboflavin | 0.2 | mg/100g |
| Vitamin B6 | 0.08 | mg/100g |
| Vitamin B9 or Folate | 29.3 | µg/100g |
| Vitamin B12 | 0.5 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 25549. Original source.
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