France — ANSES CIQUAL
Country-style pâté or terrine
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1340 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 323 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1340 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 323 | kcal/100g |
| Water | 52.2 | g/100g |
| Protein | 15.5 | g/100g |
| Protein, crude, N x 6.25 | 15.5 | g/100g |
| Carbohydrate | 1.5 | g/100g |
| Fat | 28.2 | g/100g |
| Sugars | 0.62 | g/100g |
| fructose | 0.1 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.28 | g/100g |
| lactose | 0.25 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.093 | g/100g |
| Starch | 0.88 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.18 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.42 | g/100g |
| FA saturated | 10.4 | g/100g |
| FA mono | 12.5 | g/100g |
| FA poly | 3.89 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.02 | g/100g |
| FA 12:0 | 0.03 | g/100g |
| FA 14:0 | 0.37 | g/100g |
| FA 16:0 | 6.33 | g/100g |
| FA 18:0 | 3.49 | g/100g |
| FA 18:1 n-9 cis | 10.7 | g/100g |
| FA 18:2 9c,12c (n-6) | 2.96 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.39 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.18 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.02 | g/100g |
| Cholesterol | 148 | mg/100g |
| Salt | 1.54 | g/100g |
| Calcium | 12.3 | mg/100g |
| Copper | 0.92 | mg/100g |
| Iron | 6.1 | mg/100g |
| Iodine | 10 | µg/100g |
| Magnesium | 15.4 | mg/100g |
| Manganese | 0.15 | mg/100g |
| Phosphorus | 185 | mg/100g |
| Potassium | 212 | mg/100g |
| Selenium | 17.2 | µg/100g |
| Sodium | 617 | mg/100g |
| Zinc | 3.13 | mg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 0.38 | mg/100g |
| Vitamin C | 5.9 | mg/100g |
| Vitamin B1 or Thiamin | 0.14 | mg/100g |
| Vitamin B2 or Riboflavin | 0.8 | mg/100g |
| Vitamin B3 or Niacin | 6.8 | mg/100g |
| Vitamin B6 | 0.19 | mg/100g |
| Vitamin B9 or Folate | 24 | µg/100g |
| Vitamin B12 | 3.94 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 8211. Original source.
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