France — ANSES CIQUAL
Cod roe, smoked, semi-preserved
Per-100 g nutrient composition · meat, egg and fish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 614 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 146 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 614 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 146 | kcal/100g |
| Water | 67 | g/100g |
| Protein | 26.9 | g/100g |
| Protein, crude, N x 6.25 | 26.9 | g/100g |
| Carbohydrate | 0.1 | g/100g |
| Fat | 4.2 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.9 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.56 | g/100g |
| FA mono | 0.65 | g/100g |
| FA poly | 1.31 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0 | g/100g |
| FA 14:0 | 0 | g/100g |
| FA 16:0 | 0.47 | g/100g |
| FA 18:0 | 0.093 | g/100g |
| FA 18:1 n-9 cis | 0.37 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.093 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.37 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.84 | g/100g |
| Salt | 0.73 | g/100g |
| Calcium | 8.2 | mg/100g |
| Copper | 0.082 | mg/100g |
| Iron | 1.11 | mg/100g |
| Iodine | 230 | µg/100g |
| Magnesium | 12.8 | mg/100g |
| Manganese | 0.13 | mg/100g |
| Phosphorus | 453 | mg/100g |
| Potassium | 280 | mg/100g |
| Sodium | 290 | mg/100g |
| Zinc | 4.3 | mg/100g |
| Retinol | 8.7 | µg/100g |
| Vitamin D | 27.2 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 26056. Original source.
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