France — ANSES CIQUAL
Coconut fat or oil
Per-100 g nutrient composition · fats and oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (56)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 3700 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 900 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 3700 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 900 | kcal/100g |
| Water | 0 | g/100g |
| Protein | 0 | g/100g |
| Protein, crude, N x 6.25 | 0 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 100 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.00004 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 84 | g/100g |
| FA mono | 8.6 | g/100g |
| FA poly | 1.7 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0.4 | g/100g |
| FA 8:0 | 5.4 | g/100g |
| FA 10:0 | 4.85 | g/100g |
| FA 12:0 | 45.8 | g/100g |
| FA 14:0 | 16.6 | g/100g |
| FA 16:0 | 8.15 | g/100g |
| FA 18:0 | 2.8 | g/100g |
| FA 18:1 n-9 cis | 8.6 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.6 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0 | g/100g |
| Calcium | 0 | mg/100g |
| Copper | 0 | mg/100g |
| Iron | 0.04 | mg/100g |
| Magnesium | 0 | mg/100g |
| Manganese | 0 | mg/100g |
| Phosphorus | 0 | mg/100g |
| Potassium | 0 | mg/100g |
| Sodium | 0 | mg/100g |
| Zinc | 0 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 12.8 | mg/100g |
| Vitamin K1 | 0.5 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0 | mg/100g |
| Vitamin B2 or Riboflavin | 0 | mg/100g |
| Vitamin B3 or Niacin | 0 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0 | mg/100g |
| Vitamin B6 | 0 | mg/100g |
| Vitamin B9 or Folate | 0 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 16040. Original source.
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