France — ANSES CIQUAL
Chou pastry with praline flavoured creme
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (59)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 40.6 | g/100g |
| Protein | 5.44 | g/100g |
| Protein, crude, N x 6.25 | 5.44 | g/100g |
| Carbohydrate | 26.1 | g/100g |
| Fat | 24.9 | g/100g |
| Sugars | 16.2 | g/100g |
| fructose | 1 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 13.1 | g/100g |
| Starch | 8.1 | g/100g |
| Fibres | 1.2 | g/100g |
| Ash | 0.92 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.82 | g/100g |
| FA saturated | 13.1 | g/100g |
| FA mono | 8.27 | g/100g |
| FA poly | 1.89 | g/100g |
| FA 4:0 | 0.59 | g/100g |
| FA 6:0 | 0.39 | g/100g |
| FA 8:0 | 0.27 | g/100g |
| FA 10:0 | 0.48 | g/100g |
| FA 12:0 | 0.77 | g/100g |
| FA 14:0 | 1.94 | g/100g |
| FA 16:0 | 6.33 | g/100g |
| FA 18:0 | 1.88 | g/100g |
| FA 18:1 n-9 cis | 7.47 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.64 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.17 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 109 | mg/100g |
| Salt | 0.3 | g/100g |
| Calcium | 73 | mg/100g |
| Chloride | 190 | mg/100g |
| Copper | 0.11 | mg/100g |
| Iron | 0.66 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 23 | mg/100g |
| Manganese | 0.29 | mg/100g |
| Phosphorus | 110 | mg/100g |
| Potassium | 160 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 119 | mg/100g |
| Zinc | 0.54 | mg/100g |
| Retinol | 143 | µg/100g |
| Beta-carotene | 106 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 2.85 | mg/100g |
| Vitamin K1 | 3.5 | µg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.22 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.52 | mg/100g |
| Vitamin B6 | 0.018 | mg/100g |
| Vitamin B9 or Folate | 67.6 | µg/100g |
| Vitamin B12 | 0.39 | µg/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23005. Original source.
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