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France — ANSES CIQUAL

Chocolate tart from bakery

Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (59)

NutrientValueUnit
Water18.6g/100g
Protein5.94g/100g
Protein, crude, N x 6.255.94g/100g
Carbohydrate40.9g/100g
Fat30.7g/100g
Sugars22.7g/100g
fructose1.4g/100g
glucose1.8g/100g
lactose1g/100g
maltose0.5g/100g
sucrose18g/100g
Starch15.4g/100g
Fibres2.9g/100g
Ash0.95g/100g
Alcohol0g/100g
FA saturated18.9g/100g
FA mono6.87g/100g
FA poly2.64g/100g
FA 4:00.69g/100g
FA 6:00.43g/100g
FA 8:00.31g/100g
FA 10:00.57g/100g
FA 12:00.7g/100g
FA 14:02.36g/100g
FA 16:08.56g/100g
FA 18:04.67g/100g
FA 18:1 n-9 cis6.87g/100g
FA 18:2 9c,12c (n-6)1.24g/100g
FA 18:3 c9,c12,c15 (n-3)0.12g/100g
FA 20:4 5c,8c,11c,14c (n-6)0.03g/100g
FA 20:5 5c,8c,11c,14c,17c (n-3) EPA0.01g/100g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA0.01g/100g
Cholesterol82.9mg/100g
Salt0.19g/100g
Calcium53mg/100g
Chloride110mg/100g
Copper0.32mg/100g
Iron4.7mg/100g
Iodine20µg/100g
Magnesium47mg/100g
Manganese0.52mg/100g
Phosphorus120mg/100g
Potassium230mg/100g
Selenium20µg/100g
Sodium74.4mg/100g
Zinc0.79mg/100g
Retinol183µg/100g
Beta-carotene67.9µg/100g
Vitamin D0.25µg/100g
Vitamin E1.46mg/100g
Vitamin K14.02µg/100g
Vitamin C0mg/100g
Vitamin B1 or Thiamin0.064mg/100g
Vitamin B2 or Riboflavin0.59mg/100g
Vitamin B3 or Niacin0.13mg/100g
Vitamin B5 or Pantothenic acid0.35mg/100g
Vitamin B60.09mg/100g
Vitamin B9 or Folate80µg/100g
Vitamin B120.32µg/100g
Organic acidsg/100g

Source

ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 23497. Original source.

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