France — ANSES CIQUAL
Chocolate bar with dried fruits
Per-100 g nutrient composition · sugar and confectionery.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2060 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 494 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2060 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 494 | kcal/100g |
| Water | 4.42 | g/100g |
| Protein | 7.23 | g/100g |
| Protein, crude, N x 6.25 | 7.23 | g/100g |
| Carbohydrate | 57.6 | g/100g |
| Fat | 26 | g/100g |
| Sugars | 45.1 | g/100g |
| fructose | 1.37 | g/100g |
| glucose | 6.35 | g/100g |
| lactose | 6.77 | g/100g |
| maltose | 3.88 | g/100g |
| sucrose | 26.7 | g/100g |
| Starch | 10.9 | g/100g |
| Fibres | 1.53 | g/100g |
| Polyols | 1.69 | g/100g |
| Ash | 1.3 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 9.53 | g/100g |
| FA mono | 9.88 | g/100g |
| FA poly | 1.94 | g/100g |
| FA 10:0 | 0.12 | g/100g |
| FA 12:0 | 0.16 | g/100g |
| FA 14:0 | 0.47 | g/100g |
| FA 16:0 | 5.2 | g/100g |
| FA 18:0 | 3.58 | g/100g |
| FA 18:1 n-9 cis | 5.76 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.92 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.057 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0037 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 5.55 | mg/100g |
| Salt | 0.38 | g/100g |
| Calcium | 122 | mg/100g |
| Copper | 0.4 | mg/100g |
| Iron | 1.3 | mg/100g |
| Iodine | 4.96 | µg/100g |
| Magnesium | 13.6 | mg/100g |
| Phosphorus | 198 | mg/100g |
| Potassium | 47.3 | mg/100g |
| Selenium | 2.8 | µg/100g |
| Sodium | 151 | mg/100g |
| Zinc | 0.64 | mg/100g |
| Retinol | 1 | µg/100g |
| Vitamin D | 0.03 | µg/100g |
| Vitamin E | 4.34 | mg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.036 | mg/100g |
| Vitamin B2 or Riboflavin | 0.19 | mg/100g |
| Vitamin B3 or Niacin | 0.084 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.47 | mg/100g |
| Vitamin B6 | 0.035 | mg/100g |
| Vitamin B9 or Folate | 0.11 | µg/100g |
| Vitamin B12 | 0.3 | µg/100g |
| Organic acids | — | g/100g |
Source
ANSES CIQUAL — French food composition table (Licence Ouverte / Etalab 2.0). Food code 31071. Original source.
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